No guest post de hoje recebemos Heider Moura, faixa roxa da Equipe Caveirinha Jiu-jitsu Family – Borracha Team e estudante de Educação Física. No jiu-jitsu, as pontuações acontecem com maior intensidade no final do combate, denotando que os atletas mais bem condicionados tendem a deixar a luta correr para, então, esforçarem-se após o quinto minuto […]
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