Você começou a treinar jiu-jitsu agora e está sofrendo com as dores, hematomas e calos que estão surgindo? Acostume-se. Confesso que comecei a escrever este texto pensando em consolar os novos integrantes da família jiu-jitsu dizendo que tudo melhora com o tempo, mas agora começo a pensar que esses detalhes ainda fazem parte da minha […]
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