Faturas próximas do vencimento, problemas no trabalho, discussão no trânsito, correr para pegar filhos na escola, listas de supermercado. E, de repente, você está amarrando a faixa, atrasado(a) para iniciar o treino. Pode não ser a rotina de algumas pessoas, mas é a realidade para muitos. Muitas vezes a realidade entra no Dojo, faz aquecimento, […]
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