O sonho de muitas mulheres é se tornar mãe. Mas como ter tempo e disposição para continuar a treinar depois da gestação? Hoje vamos falar sobre quais dificuldades e superações que as mães jiujiteiras encontram para voltar ao ritmo de treinos. A recuperação pós parto pode ser lenta, a mulher precisa saber ouvir e respeitar […]
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