Hoje iremos conhecer a Elisângela Medeiros, 44 anos, faixa branca do mestre Carlos Holanda lá do Amazonas. Quando ela se viu acima do peso, decidiu fazer reeducação alimentar, estética, musculação e reduziu 15 kg. Ela treinava, mas queria algo diferente. Os filhos já praticavam jiu-jitsu e após uma mudança de endereço, de tanto acompanhar, se […]
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