Uma das poucas certezas que tenho na vida, é a necessidade de se compartilhar o aprendizado, porque assim, garantimos a nossa evolução e também ajudamos na de outras pessoas. Amparada nessa assertiva, quero dividir com vocês, uma experiência que me afastou dos tatames, por mais de trinta dias. Buscando melhorar o desempenho no jiu-jitsu, iniciei […]
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