Fala, galera! Hoje quero tratar de um assunto um tanto ~polêmico~, mas que acontece muito, seja nos treinos, nos campeonatos etc. Como sabemos, um dos princípios básicos do jiu jitsu é o respeito, a disciplina e, principalmente, deixar nosso ego do lado de fora. Tiramos as roupas do dia a dia, colocamos um kimono, tiramos […]
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