Que o Jiu jitsu é um esporte passível de lesões todos nós sabemos, existem diversos estudos que comprovam tal fato. Diante de tal afirmação, cabe a nós praticantes o cuidado com o nosso corpo e talvez, um cuidado ainda maior com o corpo de nossos parceiros de treino. Sempre que iniciamos um treino, confiamos o nosso corpo a alguém. […]
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