Ah, o faixa azul de jiu jitsu! Neste post iremos falar sobre o faixa azul – claro que isso muda de pessoa pra pessoa, e cada um tem uma evolução, mas abordaremos metas, dicas, e algumas posições que são necessárias para o crescimento. Boa leitura! Faixa azul de jiu jitsu Certa vez Roger Gracie, um […]
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